Weekend Running

Managed to knock a couple minutes off the time to Brian's house down to 19'42 which isn't too bad for 4.5km at the moment. Spent the rest of the weekend negating all the running from last week with lots of booze up in Kashiwazaki.

A 'feeling guilty run' yesterday of 10km was in response to the weekend's inactivity. Also, Ben is now signed up for the marthon too - but doing 10/11 mile runs around Greenwich - which has had a slightly pressuring effect on my training.

Internet at school is back up which is good, although for some reason it is stopping me from getting MarathonWill.com up and running. Hopefully I'll be able to work my way around that one.

And that's that for the moment.

W